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High quality ancient Om mantra for mediation and deep sleeping and will play continuously for 1 hour.

Slow breathing is yoga practice which increases oxygen level in your brain and expels toxins, reduces the stress,boost the immune and strengthen the lungs and heart.

High quality fan sound and will play continuously for 1 hour.

Controlled breathing is yoga practice which increases oxygen level in your brain reduces the stress, This skill will help you to practice famous 4 7 8 breathing exercise which is breathe in for 4 …