Hey, I'm the founder of the www.wikiwod.com and a big CrossFit enthusiast myself. I started this project to contribute to CrossFit community, making the WIKIWOD a one stop WOD database. WOD is an …
Acronyms and abbreviations are widely used in CrossFit training. The number of currently used acronyms is close to one hundred. It can be difficult to remember all of them, either for fresh new or …
Benchmark and Hero series workouts are used to track the performance of the CrossFit athletes. There's three main categories of these workouts: Girls, New Girls, and Hero WODs. The total number of …
Hey, I'm the founder of the www.wikiwod.com and a big CrossFit enthusiast myself. I started this project to contribute to CrossFit community, making the WIKIWOD a one stop WOD database. WOD is an …
Acronyms and abbreviations are widely used in CrossFit training. The number of currently used acronyms is close to one hundred. It can be difficult to remember all of them, either for fresh new or …
Benchmark and Hero series workouts are used to track the performance of the CrossFit athletes. There's three main categories of these workouts: Girls, New Girls, and Hero WODs. The total number of …
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