Best Workout Routine of Olympia Champion Day 1: Shoulders / Biceps Day 2: Triceps / Back Day 3: Legs / ABS Day 4: Chest / Calves Day 5: Biceps / Triceps Day 6: Rest Day Day 7: Rest Day
Best Workout Routine of Olympia Champion Day 1: Shoulders / Biceps Day 2: Triceps / Back Day 3: Legs / ABS Day 4: Chest / Calves Day 5: Biceps / Triceps Day 6: Rest Day Day 7: Rest Day