Contains lists of foods, serving size, and how many grams are in those servings. Also has a few general tips such as which food types are high-carb vs. low carb. Having to start watching carbs can be …
Contains lists of foods, serving size, and how many grams are in those servings. Also has a few general tips such as which food types are high-carb vs. low carb. Having to start watching carbs can be …