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Emotion regulation

PERT (Prince's emotion regulation toolkit) is a toolkit for emotion regulation. Based on techniques developed for elite sports people, we explain how you to can regulate your emotions and perform at …

Publisher: PERT Category: Health & Fitness
Google Action Emotion regulation
Emotion regulation

PERT (Prince's emotion regulation toolkit) is a toolkit for emotion regulation. Based on techniques developed for elite sports people, we explain how you to can regulate your emotions and perform at …

Publisher: PERT Category: Health & Fitness
Google Action Emotion regulation