Awesome 14 Minute Workouts provides workout routines to help you lose weight, build muscle and clear your mind of stress.
To begin, just say "Start Awesome 14 Minute Workout". You'll then be guided and motivated to burn calories and push yourself!
Coming soon: - New music: choose your music genre - Personalised training: each workout is tailored to your fitness level and interests - Track your workouts online
You can email me directly at tinomm@outlook.com with any suggestions/questions/comments.
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