Affirmations are positive statements that, with regular repetition, can help reprogram the subconscious mind to help you transform your life in so many ways. Whether you want to become happier, attract healthier relationships, get fitter or improve your job prospects, affirmations can help get you on the right track. HOW DO THEY WORK? If youre struggling in any area of life or if youre noticing repeating patterns that seem to hold you back, it is likely you have a negative limiting belief, likely from childhood, that is blocking you from achieving your goals. These negative beliefs are stored in the subconscious mind and it is difficult to remove these beliefs without positive programming. You can access the subconscious mind naturally when youre asleep or daydreaming and you can also do it with meditation, hypnosis (including self-hypnosis) and affirmations. These simple positive statements, when repeated daily, without conscious thought, can embed into the subconscious and change negative beliefs to positive ones. For example, if you struggle to make friends you may have a negative belief that you dont deserve friends or that you are unloveable or not enough. Using affirmations like I am surrounded by people who love me can help change this positive belief if you say it several times a day without thinking, or write it down where you can see it. Affirmations may seem like a simple, easy thing, but they can transform your life if you use them. This flash briefing gives you a variety of daily affirmations to help program your mind for positivity. If you want to improve any area of your life visit my website: www.angiefish.com.
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