Inspiring Christians to embrace their inner weirdos & choose happy so that together we can reclaim what it means to be Christian.
I'm El Edwards, mental health champion, positive psychology geek and host of the Faith & Happiness Podcast.
An irrepressible silver-lining spotter with a compulsion to say the stuff most other people only say in their heads, I use bible-friendly brain gymnastics to help Christians smile.
Why? So that together we can reclaim what it means to be Christian and impact the world with Jesus's love.
Instead of doing things the way someone else says you 'should', you start doing things in a way that honours, respects and allows you to be you.
Youier productivity. Youier goal setting. Youier happiness. Youier faith. Do you see where I'm going here?!
Let me tell you this ... it's a lot more fun!
I don’t believe in checklists or the need to make a bunch of changes as the secret to real, long-lasting day to day happiness and success.
What I do believe in is the power of community, a safe place for you to be you, embracing your inner weirdo, letting her out to play, so you can apply carefully chosen bible-friendly brain hacks and get real about what’s going on inside your head.
And that’s why I created the Faith & Happiness Podcast.