Do you have digestion problems like IBS? The FODMAP diet has been shown to help in 60% of cases, but it's difficult to keep track if a food is low or high in FODMAPs.
Use this skill to check specific foods to see if they are low or high in FODMAPs.
You can check over 500 food types, from alfala to yoghurt.
The Fodmap diet skill is not medical advice. Reactions to foods may differ from person to person. For advice on medical issues you should always consult your local medical practitioner.
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