Happy Index is a way to add a smile to your daily routine and boost your mood and well being. It only takes one minute and we provide you with a guided smile routine, it's as simple as that. You can track your progress and see how the smile minutes add up, we even provide you with additional tips to help boost your mood throughout the day.
What does it do? Happy Index, provides you with a daily instruction to smile for 1 minute. The skill will guide you through the process and provides a simple timer in the form of a Video or Audio clip.
Why should I smile? Smiling is proven to help lower your stress levels and can also act as a natural remedy for pain relief
How do I add it do my daily routine? Once you have completed your first smile, the skill can set a reminder to come back the same time each day.
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