Designed to help you get on a positive track in life and deal with issues such as stress and anxiety using guided meditation, which will walk you through. Start your access to treatments by saying:
begin treatment
To select subject to work on Stress, Hurt, Confidence, Esteem, Motivation, Fear, Anxiety and Illness, say:
I want to work on <stress> I want to work on <hurt> I want to work on <confidence> I want to work on <esteem> I want to work on <motivation> I want to work on <fear> I want to work on <anxiety> I want to work on <illness>
To select a meditation difficulty level from one of the three (easy, medium, hard). An easier level might be less complex and less involved than a harder one, say:
To navigate through the guided meditation you can move through the steps as follows by saying:
next back
Be really grateful for feedback. We want to hear comments and suggestions and if you like this Alexa Skill, please rate it and review it. Please also realise, we are going to be working and continually update this skill, so if you there is something you want to include, please let us know by emailing us on healme@jelt.com
Disclaimer
This tool does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.