This skill is fitness skill, which gives user a home workout to follow through and it changes on the basis of day and the level selected by the user. It is a unisex skill. The home workouts included here doesn't require any gym equipment. NOTE: Before starting this workout routine make sure from your physician that you are fit to go with this. Music: https://www.bensound.com and http://www.freemusicpublicdomain.com/