Listen to real people talking about their real lives as they overcome adversity, deal with real life situations and come out the other side for the better. The guests share their experience, wisdom and lessons learned.
The podcast was weekly until I had a massive Crohn's flare when I stepped it back and took it to fortnightly for the time being. There are some solo shows where I share my own story and experience living with Crohn's, my life experiences, the rules from my book 9 Rules to Sort Your Sh!t and reviews of some of my own favourite books.