This skill plays audio tracks to help you sleep, meditate, relax and be also more productive. This skill is brought to you by JoyAthletics.com
You can control this skill with the usual voice commands like "pause", "resume", and "turn on/off loop".
Some of the recordings are from Community Wellness at MIT Medical.
This and other content can be found at: https://medical.mit.edu/community/sleep/resources
These downloadable resources are intended for general informational purposes only. They should not be relied upon to suggest a course of treatment and should not be used in place of consultation with, or the advice of, a physician or other qualified care provider or therapist. You should not delay seeking medical advice from your physician or other qualified healthcare provider or therapist, and you should not disregard advice given by one of these professionals because of something you have read, heard, or seen on this website. Please do not listen to or read content while driving or performing other activities that require your attention.
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