The mind is a powerful tool that can soothe pain and improve your emotions. MediMind meditations are written by mindfulness experts in partnership with medical providers. These meditations leverage best practices in NLP (neuro-linguistic programming), directing your conscious and subconscious mind to focus on the specific outcome you want. Improve your mood, relax your body and sleep soundly with these 4-minute quick hits. To access our full library of 500+ medis, search for MediMind for your smartphone in the app store.