Mini moment of calm provides a library of techniques to help calm your self ( or others ). We have pulled methods from yoga, meditation, mindfulness as well as tapping into the science behind the best ways to calm down. Even if you know these techniques sometimes they slip our memories when we need them the most, now mini moments of calm makes it simple, Alexa does the remembering and guiding for you. You can get a moment of calm at random, or select your favorite. Got a method that we are missing feel free to contact us and we can introduce it. We are constantly adding new techniques and functionality. Delivering quick and effective moments of calm will always be our priority.
“Alexa ask mini moment of calm to give me a random moment”