The Natura Meditation skill gathers simple and free meditation tasks for you to do anywhere and anytime.
Guided meditation in short tracks from 4 to 10 minutes with different themes. Explore and discover a new lifestyle with the guided meditations.
Exercises for mindfulness, relaxing, deep breathing, better sleeping, and anger relievement. Do you want to meditate for 5 minutes? Find the best exercise on the meditation app and enjoy!
Explore and discover a new lifestyle with the Natura guided meditations. S2
We believe that these well-being exercises are simple tools that can generate more balance to your daily routine. Little by little, everyday, the goal is to live a life of awareness and presence in your time and space.
Do you have any improvement suggestions for us? Send an e-mail to appnatura@natura.net