Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental and physical Health. Resulting in full body alignment and balance.
HOW DOES IT WORK? To get started, just ask: "Alexa, open sound meditation"
DISCLAIMER Please note that all content and information provided with this skill are for informational and educational purposes only.
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