+++ Fall Asleep in just 10 Minutes and let yourself be Guided in a Pleasant Night of Rest with Meditations and Progressive Relaxations Exercises +++
Why Good Sleep is Important ? - Reduces stress - Reduces Risk of Depression - Reduces Body Inflammation - Improves Focus and Concentration - Improves Memory - Improves Productivity on Work
Start the skill and decide to be guided by the warm and deep voice of Jack or by the sweet and pleasant voice of Loula, t takes just over 10 minutes.