Tabata Workout for Alexa guides you through the Tabata routine; A 20 second burst of high-intensity exercise followed by a 10 second recovery period. Any exercise can be used; be that bodyweight …
Tabata Workout for Alexa guides you through the Tabata routine; A 20 second burst of high-intensity exercise followed by a 10 second recovery period. Any exercise can be used; be that bodyweight …