The 5-minute stretching routine that you can do daily to feel refreshed and ready to go each morning!
This 5-minute routine will loosen your tight muscles that may be leading to discomfort. By incorporating this program into your daily routine, you can feel energized and ready to go every day!
DISCLAIMER: Not all stretches are suitable for everyone. Please know your limits and perform these exercises carefully. Check with your doctor before beginning this stretching program to avoid the risk of injury.
“Alexa, tell five minute stretching to start my stretches”