Work out with Hong's Martial Arts and Alexa throughout the week. Once you open the skill, just ask Alexa to start the workout. You can also ask Alexa for your progress. This work out was built to assist students in building better knowledge of their terminology and basic movements. Together they will have a better understanding that will assist their practice at the school as well as their first goal of becoming a Black Belt! During the workout - use the duration time to step forward, using both feet for kicks, turning directions and most importantly - challenge yourself to create awesome stances and power. #BOTB Black Belt Excellence
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