Begin each day as though it were on purpose. Begin Today helps get your day off on the right foot with updates on your day's outlook. Sync with your calendar for meeting updates. Awaken with meditation.
HOW DOES IT WORK? Just ask Alexa to begin My Day, then listen to your morning update as you get out of bed. We’ll deliver all the crucial information you need to have you ready for each new day, and a meditation exercise for helping you awaken. You can meditate for as long as you like, ask Alexa to stop meditating when you're ready to stop.
You can say… - Alexa, begin my day - Alexa, open my day and Begin My Day - Alexa, ask my day to begin meditation - Alexa, start my day
WHAT INFO DO I GET? Get out of bed while being updated on the date, time and weather. Connect to your google calendar to learn about your day's upcoming meetings. You'll know the outlook for the day ahead before leaving the bed.
WHY SHOULD I MEDITATE? The proof is in the science. Meditation can help people stress less, focus more, and get better rest if they have trouble sleeping. We’ve made it simple for you to start a daily meditation practice to take advantage of the impact meditation can have on your health and relationships.
Most people find that the effects of meditation are most apparent with consistent practice. The Fulness Alexa skill makes it easier to fit in the morning’s session and feel the benefits of a happier, healthier, and more fulfilling life.
WHAT IS FULNESS? Fulness is the app that helps you exercise with online fitness classes. For access to all of our classes, download the free Fulness app or visit Fulness.co. Start getting fit and living full with hundreds of boutique studio fitness classes on everything from yoga to dance, a variety of live classes times available for busy schedules, and on demand exercises for in the moment.
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