Work out with Alexa throughout the week! Once you open the skill, just ask Alexa to start the workout. You can also ask Alexa for your progress. Thanks for checking it out! Disclaimer: This is for informational and educational purposes only. The creator of this product is not a personal trainer. The creator of this product is not a medical professional. Be sure to check with your doctor before engaging in exercise. Note: Your requests to this skill are not shared with the skill developer.