Body Solutions·Thursday, December 28, 2017 We offer 1:1 personal training, online training and nutrition coaching for men & women. Our focus is on the entire body; nutrition, digestion, sleep, structural balance, corrective exercise and proper recovery. We monitor every step of our clients programs and work to provide a complete, holistic health and wellness approach. If your focus is weightloss, increased performance or pain management, we are here for you.