All your favourite music and everything you need to know about health, fitness and well-being. Daily contributors from the world of health and celebrity guests keep you up to date with the latest exercise news, diet trends and healthy lifestyle or eating ideas whilst providing that all important motivation to make you feel good. With hours of uplifting music, features and entertainment Complete Radio Health and Fitness is the perfect companion to help you feelgood and enjoy an active life. Specially tailored for anyone who wants to hear all about diet, exercise and well-being with specialist features, interviews and industry experts backed up with a motivational hit music soundtrack - perfect for working out, listening to whilst cooking or preparing family meals or winding down and enjoying some me time after an active day. Complete Radio Health & Fitness is specifically designed for listeners interested in living and learning about a healthy, active life and is aimed at people with an interest in getting or keeping fit, possibly losing weight or returning to fitness plans and wanting help or encouragement, information and positivity, also covering mental health and wellness. We also focus on love, sex and relationships in a regular interactive evening show. The information in this skill is provided for informational, educational and motivational purposes only. It is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
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