You will receive a new daily mindfulness affirmation every morning in your flash briefing. If you ever want to hear one again, just repeat your flash briefing on the same day. These mindfulness affirmations come from Meditation & Mindfulness Teacher and Life Coach, Kevin Packer. Your affirmations will help you build self-awareness, challenge limiting beliefs, and find possibility everywhere. Example Affirmation: "Courage isn’t the absence of fear. Courage means that you are experiencing fear, but you move forward anyway. As you begin your day, think about where you need to be moving forward, despite your fear."
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