Why Drink water? Water is life! With a sufficient supply of water you increase your well-being, your performance and your quality of life.
Check yourself- goodIf you can answer the following questions with ‘yes’, you should definitely use the Skill. You would like to - make sure that your children drink enough water? - maintain you own health and fitness into old age? - increase your well-being and remain productive? - make sure that older family members do not forget to drink? - be reminded to drink water?
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Determine your ideal daily ‘drink water’ amount Because the daily drinking requirement is very different and depends on many factors, let us calculate your individual drinking needs.
Set up drinking reminder We all forget to drink regularly. The Skill knows when you want to be reminded to drink water. No matter when and no matter how often.
Track your daily drinking consumption Of course you want to know at any time how much you have drunk and how much you still need for your personal drinking intake that day. Just tell "drink enough water" how much you have just drunk. You will then always be informed about the current status.
DISCLAIMER: The information provided in this skill is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial 911.
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Stay tuned! Be curious and visit our website www.drink-enough-water.com .