Dry January helps you track your alcohol intake, whether it is just for a month or for a more healthy alcohol consumption whole year-round.
You can enter your daily alcohol intake and follow throughout the month the number of units of alcohol consumed, the number of calories that it is equivalent to and the money you have spent.
This skill helps you complete the challenge "Dry January" to enjoy the benefits of an alcohol-free month. You'll see it is not that hard! In a few days, you will already feel the benefits. You will improve your sleep, have more energy, lose weight and even save money. So, are you up for the challenge?
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