The Fast Fitness ⚡️skill transforms Alexa into your personal fitness trainer. She will guide you (and your group) through a quick 10 minute workout every step of the way to help you work on building strength, burning fat, and increasing endurance.
The exercise circuits are built for your success and accommodates all levels. They are time based rather than reps based, so you (and your group) can work at your own pace and build up. All of the exercises during the sessions can also all be done right from your home without any additional equipment. To help keep you (and your group) on track, Fast Fitness can also help you set reminders for your workouts to, so they are not "forgotten"!
Whether you are starting off, looking to burn fat, trying to increase endurance, or strengthening different muscles -- Fast Fitness ⚡️can help!
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