Losing weight is the most difficult thing when there is no one to motivate you and you need someone that can guide you to achieve your target weight loss. Here is where Fit And Healthy Facts comes to your rescue. It is your best friend that will give some interesting facts that can help you to stay fit. Some facts are such that you will be amazed that staying fit is too much fun. Disclaimer: The information in this skill is provided for informational and educational purposes only.