"I CAN CHANGE YOUR BODY-LIFE!" I am so honored to release this phrase that speaks to the heart of why I do what I do. Rajio Taiso is good for your body and some people believe it is the key to the japanese longevity, but instructors should care about more than changing the numbers on the scale. Through intentional film scores, light movement, and total-person investment, FIT2FLIX can change your LIFE. Choose what speaks to you and remind yourself of the end goal!
A Rajio Taiso Fitness Instructor that provides training and instruction of fitness programs to individuals and groups from radio while the fitness instructor uses his voice to engage you in announcement Rajio Taiso specific exercise routine put to film scores, and a behavioral/stress management program to perform in 15-minutes at least once a week to help people live longer lives and reach your individual goals.