Live well with Gro Health and optimise the key pillars of health: activity, sleep, nutrition and wellbeing. Gro Health for Google Assistant provides award-winning education, resources and AI-driven behaviour change support direct to your voice-activated assistant. Gro Health is demonstrated to help people lose weight, reduce medications and feel healthier. Track your health, visualise your progress and get real-time feedback to make healthy habits stick. It's smart health. Our outcomes have been featured in Forbes, The Sun, The Telegraph, The Sunday Times, Sky, ITV, BBC, and New Scientist. HOW TO USE GRO HEALTH To use Gro Health, you need an active Gro Health subscription. To get started say "Okay Google, open Gro Health". You must have a Gro Health account to use this Google Action. TEST YOUR KNOWLEDGE Just tell Google Assistant: “Give me a quiz” DESTRESS AND RELAX Just tell Google Assistant: “I want to meditate” And then choose from relaxation music, classical music, visual meditations, and guided mindfulness sessions. GET READY FOR BED Unwind before bedtime with stories and music designed to help you sleep. “Give me a sleep story”
“Give me a bedtime story” GET ACTIVE Get active at home with on-demand exercise workouts led by qualified Personal Trainers. Log your workouts directly to your Gro account. “Give me an exercise”
“Give me a workout”
“Let's workout”
“I want to exercise”
“Give me a yoga” Be sure to set your fitness level in the app before starting. LEARN NEW HABITS Watch multi-award-winning education developed with the world's leading experts. Ask Google to: Give me an activity lesson
Give me a nutrition lesson
Give me a sleep lesson
Give me a wellbeing lesson Choose from low carb, ketogenic, Mediterranean and balanced diet nutrition programs in the app before you start. FEEDBACK AND SUPPORT Visit us at https://www.gro.fit to learn more and for customer support. If you love Gro Health, we'd really appreciate it if you would kindly leave a review. If you don't love Gro Health, let us know how to make it better at support@grohealth.com. Your feedback is vital to us as we empower people around the globe.
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