Guided Workout takes you through a series of simple stretching exercises that take about 12 minutes to complete. This skill allows for short breaks between each stretch. Each stretch is accompanied by a simple illustration for users with display devices (Echo Show & Echo Spot). These stretches would be great to do in the morning or after a long workday to help release tension.
This is the first version of this skill and I plan to add workouts for strength and tone in the near future.
Drop me an email at greatalexaskills@gmail.com and let me know what type of workout you would like to be added! Cardio, abs, arms, legs, mixed?
Please leave me a review if you have enjoyed Guided Workout: Stretch!
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