Discover a new healthy tip every day from Houston Methodist. For more than 100 years, Houston Methodist has provided our patients the best - and safest - clinical care, advanced technology and patient experience. We are proud to be the No. 1 hospital in Texas and one of the top 20 hospitals in the nation. Our health tips are provided for informational purposes only and are not designed to replace a physician’s medical assessment and judgment. Always consult with your physician first about anything related to your health. If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.