Human System Briefing provides information that the owner, Eric, uses to live a healthier life. He is not perfect, but information ranges from things that can easily be done daily, to tasks that require mental toughness. Again, these are things that Eric does to help him decrease fatigue, improve sleep, decrease inflammation, improve performance, and overall strive for a healthier life. Not all of these tips, may help you but it never hurts to try. The information in this skill is provided for informational and educational purposes only. It is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
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