I am Affirmations is a skill to help you support you in the creation of a daily self-affirmations habits. Self-affirmations are statements that we tell ourselves in order to spark self-change (Steele, 1988). They are designed to alter our beliefs and mindset about ourselves in a positive way. Generally speaking, self-affirmations serve as part of the psychological immune system.
Simply open the skill by saying: “Alexa, open I am Affirmations” and make your selection from there. You will be blown away by the effect it will have on your life.
For every 5, 5 Star reviews this skill gets in the Alexa app, the skill will be updated. However, only give a 5 stars reviews if you are truly enjoying this skill and do not forget to make suggestion that will improve it. Costs you nothing, and inspires further development.
A positive feedback = a better I am Affirmations skill.
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