The Integrative Health and Wellness Daily Inspiration Alexa skill helps you and your family live a healthy lifestyle. It's like having personal access to your very own integrative health guru.
This skill is perfect for you if:
You really, desperately, want to find your jam but it just keeps eluding you.
You have tried anything and everything (diets, exercise, supplements, herbs, internet gurus, doctors, healers, coaches, spirituality, meditation) and get a vague glimpse of what you want but it never really seems to work longterm.
No one really understands you properly.
You absolutely know that there is more and want more for yourself and your family but have no idea where to turn to.
Integrative Medicine is the speciality of medicine that uses the very best of western scientific medicine but with a twist.
We passionately believe in:
the importance of the therapeutic relationship between the patient and the doctor who work together to co-create a bespoke, evidence based, personal lifestyle prescription for you
the role of epigenetic factors (passion, purpose, authentiicy, community, happiness) in determine whether or not inherited genes are activated and
the use of evidence based complimentary and alternative treatments where appropriate.
It is so stressful for people who spend their valuable time and hard earned money getting conflicting advice from experts who usually have a very narrow focus and who stand to gain financially from your dependence on them.
Too many online exerts create pretty but inaccurate infographics with the '10 benefits' of something or other. All too often, these infographics are wildly exaggerated and take data from the study of rats and extrapolate it to humans.
I feel very lucky to have found Integrative Medicine.
It is my jam.
Thank you to Alexa Skills for allowing me to share Integrative Health & Wellness with you.
Enable this skill on your Alexa to get daily updates, tips and research news so that you can live the life that you know you were meant to live.