Keep it 100 means keeping the conversation real and true with no filters. Explore the inspiring personal real life embarrassment moments being celebrated by myself and invited guests in each episode of the Keep it 100 Girl Podcast.
Tune in every week to my latest real-ISH advice, or search for topics by series. Each episode has actionable motherfriggin advice, self-checks, motivational takeaways, and taboo jaw-dropping topics we think about everyday. The difference is I get you to admit it out loud for the world to listen. New Keep it 100 episodes are available every week! I keep it real and true.
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