A kettlebell routine created for a quick at-home exercise, but can be repeated for additional reps. Feedback on timing would be appreciated, I am a beginner and added in some "cool down" time in between larger exercises. Please use at your own discretion, and always check with a health professional before starting any workout routine.
Work out with Alexa throughout the week. Once you open the skill, just ask Alexa to start the workout. You can also ask Alexa for your progress. This skill was created using a Skill Blueprint. Your requests to this skill are not shared with the skill developer.
market
