Meditation & Sounds by Verv will help you unleash your mind’s full potential with the power of meditation. With this skill, your mindful experience is made simpler and more approachable. Explore it in order to find your way to a variety of meditation courses that will help you create and maintain balance in life, become less anxious and stressed and be overall happier with the life you lead and the choices you make.
MEDITATION COURSES Meditation & Sounds by Verv offers a selection of guided meditations that can help you reach your desired goals: • Sleep better at night • Combat anxiety • Manage stress
HOW DO I START? Just ask Alexa to launch a meditation that fits your current goal, whether it’s stress relief or getting ready for your bedtime routine.
Try something like this:
Alexa, start Verv meditations Alexa, open Verv meditations Alexa, ask Verv meditations to play sleep meditation Alexa, ask Verv meditations to start mindful walking
Explore the benefits of meditation to find your inner balance and be in harmony with your inner self.
Meditation & Sounds by Verv cannot be used for medical purposes as it doesn’t provide either a diagnosis or a treatment. It is not intended to prevent or manage any medical conditions or diseases. Studies that evaluate the impact of meditation on our health and well-being cited in Meditation & Sounds by Verv are based on social science research concerning mindfulness and meditation.
SUPPORT: We always try to better your experience. Please, write to us at support@verv.com to share your thoughts and ideas. We are always happy to hear from you!
“Alexa, ask Verv meditations to play breath awareness.”
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