The life style of an average person has more problems than solutions; majority of them are psychological and due to our behavioural inability to cope up with daily life situations. Mind is the most powerful element of human beings that enables them to be aware of the world and their experiences. MindSpa is a habit forming Alexa Skill that helps us understand and leverage the power of mind and cope up with our daily life behavioural issues like Anger, Stress, Low Confidence, Low Self Esteem, Anxiety etc. It helps you monitor and motivates you to resolve your daily life behavioural problems related to Anger Management, Stress Management, Low Self Confidence, Anxiety Attacks and more. MindSpa uses a series of questions delivered to subscribers via Alexa skill. It then uses this data and processes it based on certain algorithms to deliver a relevant voice note in the form of Practice Tips, Hypothetical Use Cases, Short Stories, Audio Clips and more. It regularly checks the progress of subscriber by asking questions at a user- defined frequency and uses the response data to deliver adaptive content in return.
Disclaimer : The information in this skill is provided for informational and educational purposes only.