Mindmoves: Get out of bed with yoga

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Live a mindful life with Mindmoves.

Integrate yoga and meditation with getting out of bed. Guided audio lasts between 5-8 miniutes. New track added daily!

There are several benefits to Mindmoves:

- Easy to remember to practice mindfulness as you're coupling it with getting out of bed

- Save time, as you'll be getting out of bed anyway

- Makes getting out of bed a calm and enjoyable experience

- start your day mindfully and feel calm right throughout the day.

You can say:

"Alexa, open Mindmoves "
"Alexa, start Mindmoves "
"Alexa, launch Mindmoves "

Make sure you visit us at mindmoves.club

Please leave a 5-star review if you love this skill, or send us an email with your suggestions at mindmovesclub@gmail.com. Your 5-star reviews encourage us to keep making more great skills, thanks!