Mountain Climbers are a killer exercise that get your heart rate up fast while also firing nearly every muscle group in the body—deltoids, biceps, triceps, chest, obliques, abdominals, quads, hamstrings and hip abductors. It’s truly a fully body workout! Mountain Climbers are also a very accessible exercise; you can perform them anywhere because they require only your bodyweight. With this skill you will learn how to do 150 mountain climbers in a row. Just ask for your daily workout.
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The information in this skill is provided for informational and educational purposes only.
“Alexa, ask mountain climber challenge to give my workout.”
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