BODYWEIGHT WORKOUTS HEALTH AND NUTRITION MINDFULNESS AND STRESS RELIEF
Your personal fitness journey to a better lifestyle through Amazon Alexa.
Is your life too busy to fit in a workout routine, finding the right food to eat and researching what it takes to live a healthy lifestyle? My fitness journey combines short intense bodyweight workouts with nutritional advice and insights into health and fitness that will not only fit into your daily routine but also provide you with all you need to feel better.
Start your own journey with personalized workouts based on your fitness level and learn how to physically and mentally become a better version of yourself.
PREMIUM FEATURES:
- Personalised workouts spoken by real voice actors - 50+ Exercises with detailed explanations and photos - Individual training plans based on your fitness needs - Health lessons after each workout
FREE VERSION:
- Selected bodyweight workouts spoken by real voice actors - The My Fitness Journey companion app for Android and IOS
FREE JOURNEY FOR EVERYONE
Explore MFJ and take on your first journey over a free trial period of 14 days. Experience for yourself how taking a couple of minutes daily will improve your life drastically and that's it is easy - even with a busy life - to become healthier and happier.
FEEDBACK AND SUPPORT:
We cannot wait for your feedback, questions, comments or any other input. You can reach out to us via email@myfitnessjourney.app
We hope you enjoy but more importantly change your life by using MFJ.
The information in this skill is provided for informational and educational purposes only.