Do you find yourself forgetting things? Do you need better memorization skills? This science backed method can be quickly learned and used with this skill, My Memory Palace.
Follow the prompts in this skill, and soon you'll know how to create and use your very own Memory Palace to easily access long lists of whatever you need to remember.
This simplistic ability is backed by scientific research. Including the 2017 paper titled, “Mnemonic Training Reshapes Brain Networks to Support Superior Memory.” In this study, an untrained group taught this method showed memory improvements months after training. fMRI scans show mnemonic training reorganizes “the brain’s functional network organization to enable superior memory performance.” Dresler, Martin et al. Neuron , Volume 93 , Issue 5 , 1227 - 1235.e6
This Life Hack, Mind Hack, will enhance your brain for superior performance.