My Mindful Journal is here to help you reflect on the meaningful moments in everyday life. I'll give you a quick, easy to answer prompt, and you just think and write down an answer.
After you've done it for a while, you'll begin to notice you're more present in your daily life, and you can enjoy reflecting on what you've written.
We'd love to know how you like this skill, so please take a moment to leave a review.
You'd probably also enjoy other skills by Alice Langholt: My Card of the Day, Check My Chakras, and A Pat on the Back.
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