I healed from over 20 years of chronic back pain - now I help others do the same. Pain recovery is a process that requires daily work and this skill will help keep you on track. Content includes information about TMSDr. Sarno, pain science education and mindbody exercises. These are the same techniques I use with my private pain coaching clients. If you have issues with the skill please email me at stephanieknockoutwellness.com. The information in this skill is provided for informational and educational purposes only.