Getting your child to consistently take a nap and fall asleep on their own has a huge impact on their ability to learn. There are many methods and approaches, some involving letting children "cry it out" and others advocating more flexible collaborations with the child to minimize stress.
Regardless of which method works best with your child, a consistent routine is critical to success.
Nap Time from Brainsprays allows parents to answer a few questions about their child and their nap goals. Based on your responses a morning and an afternoon nap routine is created. Most families see an improvement within a couple of weeks and eventually a routine is established.
With more sleep comes more opportunities for everyone in the household to be their best everyday.
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