Join Michael, your One Minute Workout Sensei, as he helps you gain muscle and lose weight--right from your very own kitchen! It only takes one minute per day for noticeable results.
ABOUT YOUR SENSEI: Michael is a high-energy instructor with passion like no other--and he wants to take YOU to the next level. But are you ready?
You can say:
"Alexa, start one minute workout" "Alexa, open one minute workout" "Alexa, play one minute workout"
Please leave a review for this skill (Michael reads all of them) and Michael will add more FREE workouts! Send us an email with your suggestions at k@app316.com.
*The information in this skill is provided for informational and educational purposes only.
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